Motherhood Burnout Is Real – Here Are Top Ways To Prevent It

As a Mom, have you ever felt exhausted and unmotivated despite getting enough sleep and eating a nutritious diet?
If you answered yes, you are suffering from burnout. Mommy burnout refers to the mental and physical tiredness you experience due to the constant stress of parenting. You’re constantly drained, no matter how much sleep you get…always there’s something else. You lose your drive and enthusiasm. Mommy burnout isn’t the same thing as depression. You can be depressed but not burned out.
Since these days, maintaining good mental health is getting a lot of attention, especially after a year of living … Read More...