Tag: tips

parental tips

Motherhood Burnout Is Real – Here Are Top Ways To Prevent It

Motherhood Burnout Is Real - Here Are Top Ways To Prevent It

As a Mom, have you ever felt exhausted and unmotivated despite getting enough sleep and eating a nutritious diet?

If you answered yes, you are suffering from burnout. Mommy burnout refers to the mental and physical tiredness you experience due to the constant stress of parenting. You’re constantly drained, no matter how much sleep you get…always there’s something else. You lose your drive and enthusiasm. Mommy burnout isn’t the same thing as depression. You can be depressed but not burned out.

Since these days, maintaining good mental health is getting a lot of attention, especially after a year of living through the COVID-19 pandemic. However, once the postpartum stage has passed, a lot of the focus on mental health shifts to moms in particular. We set unreasonable goals for ourselves, expecting to accomplish everything and be supermom while neglecting our mental health.

However, burnout may impact everyone, whether you’re a stay-at-home mom, a working mom, a new mom, a seasoned parent, a mom of one or a mom of multiples. Whether your children are at home with you 24/7, in daycare, or at school, it’s typical for women of all stages to experience actual mommy burnout.

While still being a terrific mom, there are several strategies to avoid feeling overwhelmed and chronic stress.

Here’s how to avoid burnout while maintaining your sense of self and your relationship with your children.

Look for a Support System

Finding your tribe of people who are willing to help and support you can go a long way toward improving your health. This could be loved ones, family members, close friends, neighbors, or those you have a strong bond with. You won’t be embarrassed to ask for guidance if you’ve established a sound support system.

Whether you need help with a new baby, minor household tasks, childcare, or just a chance to relax, those close to you will happily step in to relieve some stresses that come with parenthood.

Make Self-Care a Priority

We frequently have the impression that our entire world revolves around our children. School pick-ups, after-school activities, nutritious meals, never-ending laundry, quality time with family, playdates, the list goes on and on. But how does the all-important maternal time fit into an already hectic schedule?

Everyone’s definition of self-care is different. The goal is that you set aside time for yourself to rest, unwind, take a breather, and recharge your batteries. Take a walk outside, read a book in the sun, listen to a podcast, relax in the tub, or eat a piece of chocolate you don’t have to share as some basic self-care options.

If you still cannot extricate yourself from the tension, seek professional help. Asking for aid that keeps you healthy and happy is not a sign of weakness. You can take appointments from the best psychiatrists or therapists like Kristen Arquette, a licensed marriage and family therapist.

You can email her or any other competent therapist, as you can hire any therapist by emailing their preferred email address. … Read More...

parental tips

How To Save Money While Being A Parent

How to Save Money on residency Applications | Elite Medical Prep

Starting a family is an exciting time in a couple’s life, so many things rush through your head. Like where are we going to live, how are we going to raise them, and the dreaded thought of how are we going to afford this? Well yes, kids are expensive, very expensive. On average, a child will cost you around £180,000 to raise until they are 18. From the day they are born with nappies and baby washcloths, to when they start feeding properly to university when they get older, it doesn’t stop so you best get saving. In this article we will go through some tips on how you can save money whilst being an awesome parent.

Save On Food

Meal Planning

Meal planning can save a lot of time and money when shopping and will probably be one of your biggest savers. The best way to do this is sit down, write a list of meals that you want to eat that week and the ingredients that are needed for the meals and stick to what you have on your list. There is no need to go to the clothing isles or the homewear isles, this will distract you from the task at hand. The benefit of creating meal plans and shopping lists is that you stick to what you need. Once you have all of your food products, you won’t need to go to the corner shops when you don’t have an ingredient which will also save you money, so get the weaning bibs out.

Buy In Bulk

Save money with bulk buying. If you are on a budget and you want to see your money go further, why not go to Costco or a wholesale store and pick up things in bulk. They’re cheaper, and you get much more. The other way in which you can bulk buy is when at the supermarket buy the products with the deals, such as ‘buy one get one free’ and other special buy deals.

Save On Shopping

Go Second Hand

Kids go through clothes and toys like anything, so it only makes sense to go to some second hand shops, vintage shops, nearly new sales etc. Check to see whether they have any good quality clothing and toys that will last them until they grow again (which won’t be long).

If you have older children and you go to the charity shop near the school, chances are that they may have some of the school uniforms there.

Borrow Books Rather Than Buying Them New

Books are key for children’s development, there is no information out there that a book can’t give you. This doesn’t mean that you have to keep on buying books all the time for your children to read. Why not go to the library and allow them to pick up a few books at a time and get them read. These can then be replaced by other books without costing you an arm and a leg.… Read More...

parental tips

4 Factors to Consider Before Buying Expensive Kids Clothes

Factors to Consider Before Buying Kids Clothes – The Kids Fashion Guide

I don’t think there is one straight answer on whether you should buy expensive clothes for your kids.

With the cost of raising a child skyrocketing each year, it leaves many parents wondering whether they should spend much money for childrens clothing. After all they will soon overgrow them and they be forced to buy new ones.

In this article, we’re going to explore everything you need to know about expensive kids clothes and what to have in mind when buying one.

What to consider before buying expensive kids clothes

1.   Brand

Let’s all agree that some big luxurious brands make large sales of clothes that are not necessarily wearable let alone sustainable. People only buy from them because they want to be associated with the big names.

In most cases, expensive brands often make quality clothes that can last the buyer many years.

However, it is difficult to point at one brand and recommend it. The only true opinion is one made by another customer who has bought clothes from that brand.

Find out more about reputable clothing brands by reading kids’ clothing reviews at US-Reviews.com.

For instance, you may see Hawaiian clothes for kids in US stores to find out whether their clothing are worth the price they go for.

2.   Sustainability 

Whether expensive or cheap everything we bring into our lives should be sustainable.

Some non-profit fashion lines would prefer to sell their sustainable clothes at a cheaper price just to get the word out there of the new ethical and sustainable fashion.

However, in most cases, the production of sustainable clothing is always expensive.

The reason being sustainability means less unless would mean less profit, to compensate these companies that sell sustainable clothing would place higher prices on them.

Sustainable children’s clothing means, quality, use of better environmentally friendly fabrics, and less wastage. The fabric used must be grown and manufactured responsibly, for instance, wool, organic cotton, rayon and hemp are all sustainable fabrics.

Choosing to buy expensive clothing for your children is contributing to environmental protection.

3.   Durability

Compared to cheap pieces of clothing, expensive clothes are more durable.

Every Parent will tell you how important durability when it comes to children’s clothing is.

Children spend most of their time outdoors. You want the child’s clothes to withstand the heavy and vigorous play they get themselves into.

You don’t want to be shopping every week for new pieces of clothing for your child.

Durability comes at an expensive cost, that should explain it.

4.   Quality

Apart from being sustainable and durable, your child’s clothing should be of exceptionally good quality.

Good quality clothing is often pricey, however, do not fall into the trap of a salesman and end up buying poor quality clothing at an expensive price.

The following guide should help you identify good quality clothing;

  • The clothing should be made out of natural fibres
  • The stitches should be even and closely spaced
  • The fabric should be less transparent.
  • Thicker fabrics are
… Read More...